Sit down with Harry Jameson, CEO & Co-Founder of Pillar Well-Being In this episode of the 292 Wellness Podcast, hosts Ben Meyer and Anissa Mendil sit down with Harry Jameson, visionary CEO of Pillar Well-Being, in a grounded discussion that reimagines the essence of well-being. With eloquence and insight, Harry charts his pioneering journey in the wellness industry, advocating for a holistic approach that places happiness and fulfillment above conventional fitness metrics.

Key Highlights: A New Vision for Wellness: Harry redefines health by emphasizing the integration of movement, nutrition, and recovery, drawing compelling parallels between elite sports performance and effective business leadership.

Pillar Well-Being’s Innovation: Learn how Harry’s brand is reshaping luxury hospitality by creating inclusive, forward-thinking wellness spaces that transcend traditional spa concepts.

Designing the Future: Harry explores the transformative potential of wellness-focused real estate, envisioning residential and communal spaces that foster health and connection through intentional design.

Balancing Discipline and Joy: Discover Harry’s philosophy on sustaining a wellness lifestyle by harmonizing motivation, discipline, and the power of community.

This episode offers a wealth of inspiration for those seeking to elevate their approach to well-being or understand the evolving landscape of wellness in modern life. Harry’s articulate vision for a healthier, more connected future is both thought-provoking and actionable.

In this energizing conversation, we sit down with design icon Stacy Garcia to explore the deeper forces shaping the future of wellness, design, and human connection. From her Oasis trend and the evolution of biophilic design to the rising value of analog wellness and the importance of disconnecting from tech, Stacy shares how trends rooted in authenticity, spirituality, and human behavior are transforming the hospitality industry. We discuss how wellness design drives real ROI, the soul behind material choices, and the impact of mentorship and legacy. This episode is a powerful reminder that when you move from intention, your movement will follow.

Stacy Shoemaker Rauen shares her journey from journalism to editor-in-chief of Hospitality Design, highlighting the importance of networking, community, and events in the industry. She discusses the growing role of wellness in hospitality, emphasizing how personal connections and thoughtful design contribute to well-being. Stacy also explores the future of wellness, sustainability initiatives, and the discovery of new talent while offering advice for aspiring designers on networking, storytelling, and career growth

In this episode, photographer and best-selling author Anna Deacon (The Art of Wild Swimming, Taking the Plunge) shares how wild swimming has transformed her mental and physical health while fostering community connection. Based in Edinburgh, Scotland, Anna highlights wild swimming as nature’s form of biohacking—an accessible, free wellness practice—and reflects on the healing power of water, the importance of rest, authenticity, and stepping outside your comfort zone.

In this episode, wellness advocate Gloria Treister explores the essentials of health, addressing misinformation, generational shifts, and the impact of toxins. She champions a functional medicine approach, focusing on root causes, reducing inflammation, and embracing simple lifestyle changes. Gloria inspires listeners to take charge of their health with knowledge and intention.

Jessica Shea, VP of Wellness at Hilton, discusses the evolution of wellness in hospitality, highlighting innovative offerings like wellness rooms, sleep wellness partnerships, and culturally rooted spa experiences. She explores trends such as contrast therapies and diverse wellness practices, while addressing the challenges of business travel and the role of thoughtful design in enhancing guest well-being. Jessica also shares her personal wellness journey and Hilton’s commitment to integrating wellness throughout their operations.